Soft Tissue Therapists are trained in the assessment, treatment and rehabilitation of minor and chronic soft tissue injuries, which can be the result of any type of lifestyle factor, such as poor posture, occupational stress or sports injuries.

A Soft Tissue Therapist must have a BTEC Level 5 in Soft Tissue Therapy which is the equivalent of a degree level.

Issues which Soft Tissue Therapists can help with include:

Soft tissue injuries
Poor posture
Decreased joint mobility
Headaches
Aches and pains
General tension

Soft Tissue Therapists incorporate a range of different soft tissue techniques in order to help relieve the injuries which they encounter. Our Soft Tissue Therapist Ash uses the following techniques:

Myofascial Release
Neuromuscular Technique
Active Tissue Release
Muscle Energy Technique
Dry Needling
Electrotherapy

If you have a issue that is chronic (over 6 months), or a specific soft tissue injury then we would suggest you have a soft tissue therapy appointment rather than a sports massage.